Sunday, November 30, 2008

Wednesday Night Run

Meet at Human Race Sports - 6:30. We'll do an hour run.

Here's the plan for the rest of the year: We'll run on Wednesday Nights and Saturday mornings until Saturday 12/20. We'll do our ever-popular Christmas Eve Morning Run and then we'll take a break for a few weeks. We'll start back on Wednesday January 14th. It's a matter of personal preference r you take a few weeks off from running but in either case I encourage you to cross-train. Hit the weights, swim, ride an indoor bike take a yoga class etc..


All the Turkey Trot Results


Tinley Turkey Trot
Place Name AG Time
8 Chris Barajas 2 18:14.4
10 Rich Matula 3 18:47.0
18 Francisco 5 19:21.4
29 Michelle Manzos 1 20:05.5
34 Carlos Cuevas 7 20:41.3
35 Steve Amann 8 20:42.7
40 Jerome Nelligan 10 21:03.9
47 Gary Doyle 12 21:24.8
54 Kirk Zoellner 13 21:40.0
59 Richard Miller 6 21:50.9
71 Diane Gallagher 3 22:50.7
83 James Szubryt 18 23:33.3
116 Ed Hoffman 25 25:11.7
153 Kevin Murray 31 27:07.3


Palos Turkey Trot
Steve 27:59
Jerry 28:16
Carlos 29:33
Gary 29:09

Pilgrim Pacer
Michelle 19:46

Orland Turkey Trot
Rich 16:05
Tim H 17:24

Highland Pumpkin Plod
Jim Sz 45:50
Orland Hills ?????

Friday, November 28, 2008

Saturday Practice

Meet at Little Red Schoolhouse at 8:30. We'll do 8-9 miles.
How did the Turkey Trots go?

Thursday, November 20, 2008

No Practice Wednesday But there is on Saturday!

NO PRACTICE WEDNESDAY- RUN HARD ON THANKSGIVING - BE COURAGEOUS.

Keith and his crew will be running at Waterfall Glen at 8 am Thanksgiving morn. Anyone is welcome to join in.

We'll be back at it on Sat 11/29 Little Red School House at 8:30

Good luck running your turkey trots. Recruit some new members!

Thursday, November 13, 2008

Saturday Practice

Keith Leikel's brother Lester passed away. The wake was Wednesday, Nov.12th On behalf of Tinley Track & Trail, we send our condolences.

Practice Saturday - 40 Acre Woods 8:30.
Pub Crawl Saturday Night - See Post below

Tuesday, November 11, 2008

Bar Crawl Details -UPDATED!

The 2nd annual TTT Bar Crawl is Sat. Nov. 15th starting at 7:00PM. This is the event you've all been training for when you're not running. This is a nice way to finish off a successful season. Everyone is welcome to participate whether you're a seasoned veteran or someone who has only been out with us a couple times. Here's the plan... Start at Paddy B's on 143rd and SW Highway. Meet at 7:00 PM. After we get stared at by the locals and regulars who call this place home, we head to Hooters by foot at warm-up pace. Once at Hooters we will achieve payback for the staring we received at Paddy B's. A quick pitcher there, and we're off to Casa Margaritas, then after tres Margaritas grande, we run rapido to Bar Louie where we cap the evening. Note we will spend approximately 1/2 hour at each place. If you can't get to Paddy B's by 7;30 when we leave from there, you can always meet us at Bar Louie around 9:30. Dress in something that looks halfway decent but you can still run in (think TTT jacket and black running pants). Consider parking at Bar Louie or somewhere between there and Paddy B's like Ravinia to begin with so as not to be so far at the end of the night. If I have forgotten something let me know.

Monday, November 10, 2008

Wednesday Practice 11/12

Practice Wednesday Meet at Human Race Sports 152nd & LaGrange at 6:30. We'll do our last tempo run of the season in Crystal Tree.

Great turn-out yesterday there were at least 13 of of racing - it was very cool to see all of the black shirts with the skulls.

Thursday, November 06, 2008

Saturday Nov 8th

Due to the high number of harriers racing on Sunday at the Tinley Park Turket Trot there will be no official practice on Saturday.

Wear Tinley Black to the race if you have it.

However Jim Raymond is going out to Waterfall Glen for a loop on Saturday - if you're interested send him an e-mail. jwilliam10@yahoo.com

Kevin Murray is collecting stuff to fill a CARE package for John Spannuth one of our teammates who is stationed in Iraq. If you can bring some toiletries, magazines, etc. or a small donation and give it to Kevin on Sunday or next Wednesday. God willing John will be back running with us next summer. And speaking of Sommer has anyone seen him lately?

The pub crawl is slated for Saturday November 15th. This is a fun time so try to participate if you can. Carl will provide more details soon.

Monday, November 03, 2008

Wednesday Practice

Wednesday Nov 5th - Meet at Tinley Park High School Track at 6:30. We'll jog over to Vogt Woods then we'll do a tempo run over the Tinley Park Turkey Trot Course.

A lot of the team is doing this race be sure to sign up and join the blackout.